Holistic Bodywork Program Basic

From the blog

The Power of Agreements

The Power of Agreements

With clarity and specificity, I command the Life I desire through every agreement I create. Not by karma, luck, or...

Matthew Doolin - view from the back, hand over head

From Ballet to Bodyworks: Matthew Doolin's Journey of Healing and Expertise

The transformative journey of Matthew Doolin, whose early ballet career was disrupted by a significant ankle injury at 16. This...

Simple and Effective Breathwork Exercises for Mindfulness and Relaxation

Simple and Effective Breathwork Exercises for Mindfulness and Relaxation

One of the beautiful aspects of breathwork is its accessibility. You can practice these exercises wherever you are. By incorporating...

The Power of Agreements

The Power of Agreements

With clarity and specificity, I command the Life I desire through every agreement I create. Not by karma, luck, or "out of the blue", I AM who I am because I say so and agree to. What I put in is what I put out.

Matthew Doolin - view from the back, hand over head

From Ballet to Bodyworks: Matthew Doolin's Journey of Healing and Expertise

The transformative journey of Matthew Doolin, whose early ballet career was disrupted by a significant ankle injury at 16. This setback became a catalyst, propelling him into the world of soft-tissue therapy. With a passion for dance and a deep curiosity about the human body, he pursued healing not just as a career but as a calling. Embracing his experiences as a ballet dancer, Matthew merged the grace of dance with the precision of massage therapy, crafting a unique approach that marries movement and healing. His sessions became choreographies of rejuvenation, where each stroke told a story of resilience and overcoming. Today, he is not just a soft-tissue therapist but a storyteller of healing, using his unique journey to inspire and transform the lives of those he touches.

Simple and Effective Breathwork Exercises for Mindfulness and Relaxation

Simple and Effective Breathwork Exercises for Mindfulness and Relaxation

One of the beautiful aspects of breathwork is its accessibility. You can practice these exercises wherever you are. By incorporating these simple yet powerful techniques into your daily routine, you're not just breathing; you're embracing a path to serenity - one breath at a time.