Before Booking Active Isolated Stretching
Active Isolated Stretching (AIS) is a revolutionary tool to redefine how you warm up, exercise, and cool down. Structural Energetic Therapy (SET) treatment is recommended in tandem with AIS in order to maintain changes long term.
From the blog
From Ballet to Bodyworks: Matthew Doolin's Journey of Healing and Expertise
The transformative journey of Matthew Doolin, whose early ballet career was disrupted by a significant ankle injury at 16. This...
Simple and Effective Breathwork Exercises for Mindfulness and Relaxation
One of the beautiful aspects of breathwork is its accessibility. You can practice these exercises wherever you are. By incorporating...
Microcurrent Point Stimulation (MPS): A Revolutionary Path to Healing
Discover the latest in healing methods with Micropoint Stimulation. Its precision, holistic approach, and speedy recovery make it a superior...